Posted by beckett2 on February 22, 2019, at 12:51:27
Hey, my sleep mask is improving my sleep! Just wanted to share this success with anyone with poor sleep. I found a comfortable one online (amazon) that doesn't press on my eyes nor touch my eyelashes.
There are less night awakenings, and I can sleep in past dawn. Funny, when I do get up to use the bathroom, I forget the mask is on and cast about in the pitch black.
poster:beckett2
thread:1103337
URL: http://www.dr-bob.org/babble/alter/20180212/msgs/1103337.html