Psycho-Babble Alternative | about alternative treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Published Study: Foods correlated Anti-D effect

Posted by mtom on July 8, 2019, at 13:34:15

In reply to Re: Published Study: Foods correlated Anti-D effect, posted by linkadge on July 8, 2019, at 12:37:17

> In addition to nutrient dense foods, some of the nutraceutical foods (i.e spices, coffee, tea etc) are associated with lower risks of depression.
>
> Linkadge

Yes, they didn't include those, or special antioxidants such as polyphenols or flavonoids, etc. because for the purposes of the study they wanted to compare nutrients content against published RDI's and there are no RDI's for these other beneficial compounds. I think they mentioned something to this effect in the study, i.e. that other beneficial plant compounds were not included for that reason.

For instance, oysters top their list because they contain high amounts of Zinc, Selenium, B-12 and Vitamin D (all of which have some evidence linking them to decreased depression rates) as well as significant amounts of several other important minerals and vitamins. Plus Omega-3 fats and protein.


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


[1105201]

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Alternative | Framed

poster:mtom thread:1105108
URL: http://www.dr-bob.org/babble/alter/20180212/msgs/1105201.html