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Dr. Bob is Robert Hsiung, MD,
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Posted by FrequentFryer on August 27, 2008, at 0:47:11
Any one know of any for Depression, Confidence and Self esteme etc?
Posted by cbtish on August 27, 2008, at 3:55:25
In reply to Self Help, Seminars, Hypnosis, NLP + CBT Video's, posted by FrequentFryer on August 27, 2008, at 0:47:11
Two of the well-known programs are available free on the Internet. They are free because they have national funding in the countries where they operate, but as far as I know they are both available for anyone in the world to use:
http://moodgym.anu.edu.au/ (in Australia)
http://www.livinglifetothefull.com/ (in Scotland)Hypnosis and NLP have very variable results, depending on you and on the practitioner. A few people have had good results, but you might not be one of them.
Seminars and videos (and also most CBT books) don't get you so involved in your own treatment, so they mostly don't work very well.
Posted by Kath on September 4, 2008, at 18:34:18
In reply to Self Help, Seminars, Hypnosis, NLP + CBT Video's, posted by FrequentFryer on August 27, 2008, at 0:47:11
Excellent method - be sure to watch the Emotional Freedom Technique (EFT) videos on the right-hand side.
http://www.youtube.com/watch?v=KRXdQNA3aEkalso www.tatlife.com
and www.emofree.com
Please feel free to ask me any questions. I use these techniques almost daily.
:-) Kath
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