Psycho-Babble Psychology Thread 934294

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Anyone had anything good happen in therapy lately?

Posted by rnny on January 18, 2010, at 23:07:34

If you want to hear the bad stuff, just listen to me!

 

Re: Anyone had anything good happen in therapy lately?

Posted by obsidian on January 19, 2010, at 0:21:42

In reply to Anyone had anything good happen in therapy lately?, posted by rnny on January 18, 2010, at 23:07:34

yes, I'm working on the way I automatically assume others perceive me (in a negative way), and I keep working on associated trust issues. I'm also working on better self-care - that's not what I am necessarily discussing in therapy, but certainly on my own. I guess it relates though to the whole self esteem issue.

I had somewhat of a nightmare last night though. I felt shameful and inferior to someone I knew long ago. She was in the dream, and I was horrified at what a horrible person I was compared to her.

 

Re: Anyone had anything good happen in therapy lat

Posted by Blahblahblah on January 19, 2010, at 4:41:37

In reply to Re: Anyone had anything good happen in therapy lately?, posted by obsidian on January 19, 2010, at 0:21:42

No. Ever since my t had a near stress breakdown it's been an emotional rollercoaster and unpredictability. I just want her back like she used to be.

 

Re: Anyone had anything good happen in therapy lately?

Posted by Dinah on January 19, 2010, at 23:09:34

In reply to Anyone had anything good happen in therapy lately?, posted by rnny on January 18, 2010, at 23:07:34

Not much happening at all.

My life seems so disconnected now. When I'm in session I report something superficially but at am a loss to get into greater detail. He asked if it was because I didn't want him to know and I honestly replied that it was just that when I was in session, I wasn't feeling the same and couldn't really remember anything from when I wasn't in session in any detail, or at all in some cases.

My life is so darn choppy and disconnected. I know I'm relatively cohesive in what I believe and who I am. But my experience is just so broken up and connected to what's going on at the time. I have very little sense of myself as a continuing entity.


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