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Posted by Mochakitty on June 17, 2004, at 3:00:33
Anyone ever read this book by Andrew Shatte and Karen Reivich? Seems like cognitive reconditioning. The only problem with CBT and these things for me is that I am way too OVERSENSITIVE, and critical and hurtful things said to me haunt me every waking moment for going on 20 years. First I need to develop a very thick skin. Don't know how politicians do it. Every one criticizes them, calls them morons and crooks and they seem fine with it.
This is the end of the thread.
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