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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 14 of 14. This is the beginning of the thread.
Posted by Angela2 on February 19, 2009, at 17:51:37
I just need to vent. Support would be nice too~
I have no life. I don't think therapy is helping me. I'm not thriving. I'm quite anxious and worried sometimes. I live my life around it. I'm not happy.
Angela2
Posted by Asry86 on February 19, 2009, at 18:59:36
In reply to just need to vent, posted by Angela2 on February 19, 2009, at 17:51:37
For what's it worth, I'm going through the same situation now.
I have lots of social anxiety, and no social life whatsoever. I haven't really done much to solve that yet, but talking about it to someone and getting it all out of my chest instead of keeping it to myself has helped. These last few days I've been feeling a little more optimistic and less unsure about myself because of that. Maybe you should try that.
I can't really say much more because I still haven't gotten out of my situation. Just try not to be pessimistic, and don't drown yourself in thoughts like "I will never get out of this situation". That's the worst thing you can do right now. Trust me, I've been there.
Posted by Angela2 on February 19, 2009, at 20:04:21
In reply to Re: just need to vent » Angela2, posted by Asry86 on February 19, 2009, at 18:59:36
Thanks Asry. I appreciate your comments. I agree. thinking negatively won't help. And I guess in a way I was getting things off my chest to someone here. and it helped. Posting things when I'm frustrated usually does brighten my mood a little.
Posted by TexasChic on February 19, 2009, at 20:12:12
In reply to Re: just need to vent » Angela2, posted by Asry86 on February 19, 2009, at 18:59:36
Hi Angela! I'm glad to see you back here, but sorry you're feeling so low. I certainly understand though. I'm the quintessential hermit. I wish I had some advice, but like Asry86, I'm better at commiserating than advising. Hang in there, maybe we can figure it out together.
-T
Posted by SLS on February 19, 2009, at 20:36:52
In reply to just need to vent, posted by Angela2 on February 19, 2009, at 17:51:37
> I just need to vent. Support would be nice too~
>
> I have no life. I don't think therapy is helping me. I'm not thriving. I'm quite anxious and worried sometimes. I live my life around it. I'm not happy.Hi.
I wish I had some magic key to unlock the door to your happiness. I guess it is going to take continued work on your part, but you'll get there if you remain positive.
Make sure you rest every now and then. You are exactly right where you are supposed to be at this moment in time. Be patient with yourself. Maybe there are some things in your life right now that bring you joy?
Sorry. No words of wisdom today...
:-)
- Scott
Posted by SLS on February 19, 2009, at 20:44:17
In reply to Re: just need to vent, posted by TexasChic on February 19, 2009, at 20:12:12
> Hi Angela! I'm glad to see you back here, but sorry you're feeling so low. I certainly understand though. I'm the quintessential hermit. I wish I had some advice, but like Asry86, I'm better at commiserating than advising. Hang in there, maybe we can figure it out together.
For ten years, I never left the house. I barely left the computer. I was a hermit, as difficult as that is to revisit. Psycho-Babble represented one of my first attempts to communicate with people on the outside, even though I still had not left the house. It was still a way of connecting with people, though, and I became healthier little by little for the continued communication it afforded me. I guess you don't necessarily need a physical hug to still receive the human touch when communing with people on the Internet. It was true socialization, and I became more confident in my ability to go out and function outside the house again.
- Scott
Posted by Kath on February 19, 2009, at 20:48:18
In reply to just need to vent, posted by Angela2 on February 19, 2009, at 17:51:37
> I just need to vent. Support would be nice too~
>
> I have no life. I don't think therapy is helping me. I'm not thriving. I'm quite anxious and worried sometimes. I live my life around it. I'm not happy.
>
> Angela2Hi Angela,
I'm sorry you're feeling anxious & unhappy. I've been not doing great off & on for the past while - especially during the winter.
When I feel down, it's hard for me to pull myself out of it or to push myself to do things that might help me feel better.
Do you still have your knitting club? (I think you were in one.) I think having things you can be involved in can be helpful. I think you tried volunteering & it didn't work out as you'd hoped. Maybe you could try a different volunteer job? I think getting out among people might help. I have my pottery guild, so that at any point I feel like it I DO have the option of going over to the studio & usually there's someone there. I think even knowing that's an option helps me.
I'm glad you posted about this. I've noticed Asry on BabbleChat sometimes - perhaps chatting with her, since you both have similar stuff going on, might help. Maybe you could even Babblemail each other & arrange a time to chat. Just a thought.
I send my love, Kath
Posted by Angela2 on February 19, 2009, at 21:07:45
In reply to ((you)) » Angela2, posted by Kath on February 19, 2009, at 20:48:18
It's really nice that so many people are supportive. Thanks you guys- Kath, SLS, TexasChic and Asry.
Kath, you have some good points. I agree, getting out with people is very helpful and lifts my spirits. I've been planning on joining a gym. hopefully that will make me feel good and Ill be around others. I do have that knitting group that I went to once. Id really like to go back. Anxiety has just been getting in my way. Im working on it though.
SLS, no need to be sorry, I find your post very helpful. Yeah being positive is always helpful to me. I think I just had a tough day today. I have trouble with coping with anxiety sometimes. But Im working on it. Yes, there are things in my life that bring me joy. After posting on here I listened to music and knitted some of my scarf.
Thank you sls.TC- Hi back atcha! Its been awhile! I definitely think that if two amazing people like ourselves put our heads together we can figure it out.
Posted by Asry86 on February 20, 2009, at 9:03:49
In reply to ((you)) » Angela2, posted by Kath on February 19, 2009, at 20:48:18
>I've noticed Asry on BabbleChat sometimes - perhaps chatting with her, since you both have similar stuff going on, might help.
Oh, actually, I'm a guy ;) I guess my username can lead to confusion, lol.
But yeah, I usually go to the chat, just in case you ever want to talk, Angela.
I'm European, though, so time difference can be an issue. I hardly even see people online until late at night here :[
Posted by Angela2 on February 20, 2009, at 9:32:39
In reply to Re: ((you)) » Kath, posted by Asry86 on February 20, 2009, at 9:03:49
I'll look for u online Asry. Thanks.
Posted by Phillipa on February 20, 2009, at 12:33:19
In reply to Re: ((you)), posted by Angela2 on February 20, 2009, at 9:32:39
Asry also thought girl. Boy those usernames can be confusing. Love Phillipa
Posted by Kath on February 20, 2009, at 18:43:43
In reply to Re: ((you)) » Kath, posted by Asry86 on February 20, 2009, at 9:03:49
I'm not sure why I thought you were a "her".
Maybe because you said you had a lot in common with Shy Girl....& I just assumed you were a girl.
I AM SORRY :-))))
Kath
Posted by Kath on February 20, 2009, at 18:45:54
In reply to Everyone, posted by Angela2 on February 19, 2009, at 21:07:45
>> TC- Hi back atcha! Its been awhile! I definitely think that if two amazing people like ourselves put our heads together we can figure it out.
Does it ever feel great to read that type of statement!!!!!!!!!!!!!!!!!!!!!!!!!Kath
Posted by Asry86 on February 20, 2009, at 19:05:21
In reply to Oh I'm sorry (blush) » Asry86, posted by Kath on February 20, 2009, at 18:43:43
> I AM SORRY :-))))
No problem whatsoever :)
This is the end of the thread.
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