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Anyone have experience with Cognitive Therapy?

Posted by Thumper on August 9, 1999, at 6:18:14

I'm curious to know how you all feel about Cognitive Therapy experiences. So far my own experience has been brief in duration, but surprisingly helpful. After years of vanilla "talk therapy" which got me no where (expect I paid a lot of $$ for people to listen to me whine), I think I've found something which may actually help me.


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poster:Thumper thread:9793
URL: http://www.dr-bob.org/babble/19990726/msgs/9793.html