Posted by stjames on September 11, 2000, at 1:02:41
In reply to Alternative Ways of dealing with Depression, posted by Tinabee on September 10, 2000, at 18:36:06
I take a good multi vin/min with trace mins, Hemp
Seed Oil (the higest known source of the 3 omegas)
Some B complex plus L-phe, Lethicin or eggs, and a concentrated
plant product (or juiceing) for bio flavinoids and other
anti oxidents. the B 5 and 6 plus L-phen is the only thing that makes
any difference in my mood, it is a very small one. The other effects
are probably major. Less damage and loss due to oxidation. Less risk to cancer. A greater
supply of precursors for times of stress, thus less damage and loss during stress. More neuroprotection and regeneration.
I'll let you know how I look and think in 20 yrs.
poster:stjames
thread:44570
URL: http://www.dr-bob.org/babble/20000905/msgs/44594.html