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Re: Exercise Depression Poll

Posted by JennyR on April 12, 2001, at 23:38:25

In reply to Exercise Depression Poll, posted by Peter S on April 11, 2001, at 0:46:18

I run and use weight machines. It does help. I usually feel better after working out or a good run. Although when I am training for a marathon it becomes like another job, and then I am mad at myself when I don't get in as much training as I should. But in general, I do feel better after working out. I don't know what the threshhold is, though.

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poster:JennyR thread:59389
URL: http://www.dr-bob.org/babble/20010411/msgs/59633.html