Posted by Cass on January 19, 2004, at 23:14:20
In reply to Re: Perfect Food Super Green Formula - hype or not?, posted by Beren One Hand on January 14, 2004, at 20:31:59
The more a food has been processed, the fewer nutrients are left. A powder is hightly processed. One gets more nutrients by consuming fresh food, such as wheatgrass juice or juiced greens. They should preferably be consumed within 20 minutes of juicing. After that the nutrients begin to die. You can get wheatgrass juice everyday with a quick trip to Jamba juice or a health food store. I have started growing and juicing it myself at home. I also stick all kinds of greens in my Champion juicer, parsely, watercress, spinach... I just juice a clove are garlic along with it and maybe some carrots, and it tastes great! I always try to get organic produce. Both my physical and psychological health has greatly improved! I used to take all kinds of meds. Now I take no psych meds and very few other meds.
poster:Cass
thread:300324
URL: http://www.dr-bob.org/babble/alter/20040110/msgs/303000.html