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which MAGNESIUM helps anxiety??

Posted by clairey on January 21, 2004, at 14:33:55

Is magnesium really good for anxiety? i know people take it with a mixture of other vitamins but i was wondering if anyone takes it alone or has noticed a difference when using it on its own?
What type/brands are good?

Thanks alot!

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poster:clairey thread:303798
URL: http://www.dr-bob.org/babble/alter/20040110/msgs/303798.html