difference between flax oil and fish oil?

Posted by Taralyn on February 24, 2004, at 20:45:13

I am very confused about what is the difference between fish oil and flaxseed oil.
I currently take an essential fatty acid combo that contains:
920mg Omega 3 fatty acid
460mg Omega 6 fatty acid
400mg Omega 9 fatty acid
and mainly consists of flax, sunflower, sesame, and evening primrose oil
Does fish oil contain something different than this? I am trying to figure out if I need to switch.
Thanks, Taralyn

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difference between flax oil and fish oil? Taralyn 2/24/04
Re: difference between flax oil and fish oil? Margit 2/24/04
Re: difference between flax oil and fish oil? Wolf Dreamer 2/25/04

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