Posted by Sarah T. on July 15, 2005, at 23:55:03
In reply to Re: Fish Oil Survey -- please respond, posted by blueberry on July 7, 2005, at 19:35:22
>> I can't really tell when I take fish oil. But I can tell when I stop. I take one capsule a day. Whether it has any significant psychiatric benefits or not, I don't think so with me, but it is good for the brain anyway as well as the heart and cholesterol and stuff. I can't feel any effects when I take it, but if I stop taking it I feel like something just isn't quite right. Hard to explain.>>>>>>>>>>>>
Hi blueberry.
I've had the experience you describe (not being able to notice a difference until I stop taking it) with other supplements, especially magnesium and B vitamins, but I haven't noticed it with fish oil. It sounds as if the fish oil might be helping you.
poster:Sarah T.
thread:523532
URL: http://www.dr-bob.org/babble/alter/20050713/msgs/528387.html