Posted by Lao Tzu on August 26, 2009, at 10:27:09
In reply to Best Form of Magnesium for Sleep, posted by Johnny Baklava on August 13, 2009, at 12:43:53
I've always found that simple magnesium oxide helped me with sleep. You just have to find the right dosage that you can tolerate. It seems that I could only tolerate about 200mg per day.
poster:Lao Tzu
thread:911930
URL: http://www.dr-bob.org/babble/alter/20090727/msgs/914168.html