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Re: food issues » Poet

Posted by Racer on September 12, 2005, at 13:09:23

In reply to Re: food issues » crazy teresa, posted by Poet on September 11, 2005, at 21:56:32

>
> *Eating will make me worry about gaining weight. Purging will not end the worry. I cannot purge anxiety.*
>
>

I'm going to try to remember that mantra, Poet, because it resonated so much for me when I read that last sentence. I know that I shift the focus of my anxiety onto food, but I still do it. I'll have to think about how to redirect my anxiety back to its rightful focus, and your mantra might help a lot with that.

Thank you for sharing it with us.


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poster:Racer thread:552715
URL: http://www.dr-bob.org/babble/eating/20050314/msgs/554239.html