Posted by Sonya on October 12, 2005, at 10:48:52
In reply to Re: Both o' youse, posted by Racer on October 11, 2005, at 20:57:24
Racer, your brain seems very engaged to me. Mine should be so engaged.
I do believe what you said about caloric intake and caloric expenditure. I just have a hard time coming to terms with the idea that increasing calories and maintaining a healthy diet is a good thing. My intellect knows this is the proper thing to do. My emotions say "no way".
With the info you gave me, I plan to make every attempt to forget the diet and not weigh myself on the weekends but return to my routine during the week.
Thanks a bunch, Racer. You're a peach.
Sonya
poster:Sonya
thread:565144
URL: http://www.dr-bob.org/babble/eating/20051009/msgs/566029.html