Posted by LlurpsieNoodle on September 24, 2007, at 8:31:46
In reply to Re: I went running today, posted by Phillipa on September 23, 2007, at 21:25:33
sounds good. I will never run further than a mile. no worries there.
I'm convinced that running is the worst cardio exercise ever invented, but yeah, I *did* feel good when I came back.
-Ll
poster:LlurpsieNoodle
thread:784607
URL: http://www.dr-bob.org/babble/esteem/20070330/msgs/784810.html