Posted by muffled on December 17, 2006, at 23:06:38
In reply to Re: Excuse me, but defense engaged, **anger trigge » muffled, posted by LlurpsieBlossom on December 17, 2006, at 19:31:40
you will be leaving soon.
Hubby come soon.
Big deep breaths.
Grounding is good.
Stare at a leaf or flower or something, and marvel at its beauty and complexity. all the tiny little details. Its texture, its smell, its color, its shape. And breath, deep deep , cleansing breaths.
Muffled
poster:muffled
thread:713539
URL: http://www.dr-bob.org/babble/grief/20051017/msgs/714697.html