Posted by Vera on January 22, 2004, at 10:59:28
I have only had 3 therapy sessions so far, but already I have the feeling that it's not for me. I have anxiety, depression and I'm a compulsive eater, and my goal is to rid myself of all 3, but it feels hopeless. Rather than find it helpful, I only feel more anxious and stressed just by being there, one on one, with a stranger. If anyone is, or has been, in therapy...are my feelings typical? Does it get easier?? And..does it eventually help?? I'm on Wellbutrin but it doesn't seem to be helping, and now I have to start taking Xanax when overly stressed (not tried yet) Anyone had similar experiences with any/all of this?? Thanx....
poster:Vera
thread:304167
URL: http://www.dr-bob.org/babble/health/20040102/msgs/304167.html