Posted by tweeds on December 20, 2006, at 10:13:42
In reply to Re: lactose intolerance and depression » tweeds, posted by Tabitha on December 20, 2006, at 10:07:39
I've sworn off fluid milk entirely. The more processed the product, the easier it for me - cheeses are mostly okay (like cheddar or havarti) but ice cream and yogurt are out.
The lactase pills sometimes help, but sometimes they don't so I don't even risk it mostly.
I've learned to appreciate soy beverages. The lactose free milks don't appeal taste-wise anymore, for some odd reason. I suspect it's because I now equate fluid milk with pain, upset and unbearable consequences for a few hours afterwards... Pavlovian dog that I am.
Harris.
poster:tweeds
thread:714769
URL: http://www.dr-bob.org/babble/health/20061106/msgs/715203.html