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How long is too long?

Posted by tterees on May 9, 2004, at 23:17:08

How long is too long to stay in therapy? I have been seeing the same therapist for 10 years, and I can't stand the thought of stopping, but I don't know if I am getting anything out of it. I know I am lonely. I know I like the 45 minutes of having someone focused on me. I don't think I ever thought about hurting myself before therapy, but now I think about it at least once a week. And I am afraid that if I tell my therapist, he will say it is time for us to stop.

p.s. I am new to the board and I hope I posted this in the correct place.


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poster:tterees thread:345259
URL: http://www.dr-bob.org/babble/newbs/20040420/msgs/345259.html