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Re: How do I move forward? *trigger* for above » Kya

Posted by ClearSkies on October 30, 2005, at 22:50:37

In reply to How do I move forward?, posted by Kya on October 30, 2005, at 20:57:10

Welcome, Kya. I think that in being able to talk about the traumas that you've experienced, you have made progress in moving beyond them.
I relied on alcohol instead of smoking as my substance of choice. I consider my sobriety to be a great gift I was able to give myself. That in drinking I was disrespecting my body and my soul. Finally being able to quit (with a lot of support and medication) has helped me feel better about myself. In doing so I have greater acceptance of the bad things that happen in our lives.

Do you think you could approach your smoking with a similar idea? That in quitting you are readying yourself for the challenges that life presents?

Sorry if I sound all preachy. I think early sobriety does that :-)
ClearSkies


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poster:ClearSkies thread:573586
URL: http://www.dr-bob.org/babble/newbs/20050601/msgs/573633.html