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Re: New to this site and therapy - have questions

Posted by NthnBrazil on October 24, 2006, at 10:38:44

In reply to Re: New to this site and therapy - have questions, posted by nutsandmore on October 24, 2006, at 10:18:45

Hi Sharon. I've been through 4 sessions with this guy and I think I'm ready to quit and seek out a CBT therapist. Have you thought about or tried CBT yet? Its supposed to be very good for anxiety problems and a bit more "goal oriented" than traditional therapy. I'll let you know what I discover. . .


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poster:NthnBrazil thread:692087
URL: http://www.dr-bob.org/babble/newbs/20061013/msgs/697295.html