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Depression Symptom chart

Posted by blue_402 on August 20, 2008, at 5:55:12

I'm looking for a simple chart that I can use to keep a daily log of my symptoms of depression. I keep a diary sometimes, but I find the narrative format hard to do everyday, especially when I'm not feeling well.

Does anyone have a simple chart that they use to rate their symptoms? If you do, can you describe what it consists of? I've made a couple of stabs at coming up with something on my own but I'd appreciate hearing about a tool that others have used and perfected.

Because I am new to the group, I'm not really sure where this type of post should go, so since I'm new I'm putting it in the newbie area.

Thanks.

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poster:blue_402 thread:847308
URL: http://www.dr-bob.org/babble/newbs/20080507/msgs/847308.html