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Re: How much do your moods define you?

Posted by fuzzymind on February 6, 2003, at 15:43:53

In reply to Re: How much do your moods define you? » fuzzymind, posted by Dinah on February 4, 2003, at 12:38:04

> Well, it seems like you have a good grasp of the problem. That puts you ahead of many. Have you tried CBT?
>
> It must be frustrating to not be able to believe the more positive thoughts.

Yep....I got worse in therapy. My shrink was incompetent and even would yell at me for brining up I wanted a cat. "You are in no condition to take care of a cat:!! Well BS...cats are easy to take care of, and my kitty has been a friend for the past 3 years. Not suprising. THey let pedophiles become employess at preschools, I guess all walks of life have their share of incompetent morons.

ANother therapis said I was a drama queen and my depression was mild. Funny...all the different online depression tests state I am either extremely or severely depressed. What constitutes worse than mild? DO I need to go to the session with a gun pointed to my head?

I wan to get heart disease or cancer. I do have chest pains from time to time because of my obesity and sedentary lifestyle. When I get those pains, I do wish my heart would go into arrest. No one in my family gets cancer..so that one is a long shot.


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poster:fuzzymind thread:2464
URL: http://www.dr-bob.org/babble/psycho/20030203/msgs/2531.html