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coping skills » judy1

Posted by Medusa on October 8, 2003, at 10:50:43

In reply to Re: Psychiatrist as father figure » Jellibabe, posted by judy1 on October 8, 2003, at 10:06:55

> who gives me coping skills to use in place of cutting.
>

I didn't say this clearly in my post - I'm definitely all for coping skills. I just found that when I learned them with the intent of *replacing* SI, some part of me rebelled. When I learn/ed and practice/d them with the intent of adding to my range of options, the SI and self-medicating subsided, seemingly with no direct effort.

No thread-hijacking intended. I'm feeling pretty raw and sensitive about having posted what could seem like "pro"-SI view.


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poster:Medusa thread:266662
URL: http://www.dr-bob.org/babble/psycho/20030925/msgs/266738.html