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DBT skills manual

Posted by Penny on October 23, 2003, at 14:05:22

I checked out the skills manual and Linehan's book "Cognitive-Behavioral Treatment of Borderline Personality Disorder" from the university library today. They're not due back until January 21, so I have some time to look through them. I found the name of a psychologist here who runs a DBT skills group, but I haven't called to see about any of the details. I'm not sure I want to do this at all...

and is that a sign that I really don't want to get 'better'?

My head hurts.

P


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poster:Penny thread:272353
URL: http://www.dr-bob.org/babble/psycho/20031011/msgs/272353.html