Posted by zenhussy on December 1, 2003, at 11:43:38
In reply to Re: Ever feel like letting everything go? » Camille Dumont, posted by mair on December 1, 2003, at 11:35:26
> Also understand that when you are depressed, it's easy to talk yourself into the notion that the most obvious things won't help, or can't be done. I know with me, everything seems so much more complicated when I'm not feeling well.
> MairMair,
I know that when I'm in the midst of a depressive episode things don't just seem more complicated---they are! I'm at such a disadvantage with coping skills when depression takes me down that I wonder how I've survived this long.
I know the negative thinking that comes along with each episode makes everything seem impossible to overcome. That is one of the more challenging aspects of the pit of depression.
I'm glad you were willing to work with your therapist and pdoc to change the timing of your dose. Amazing what a tiny change can do!
So nice to see your name around here with regularity again. Perhaps I might stick around too for a bit....
zenhussy
poster:zenhussy
thread:285026
URL: http://www.dr-bob.org/babble/psycho/20031123/msgs/285538.html