Re: I don't know what to talk about

Posted by gardenergirl on January 14, 2004, at 19:55:45

In reply to Re: I don't know what to talk about » All Done, posted by Catmom on January 14, 2004, at 10:49:18

Hi,
I agree with the others that just going with whatever comes out is often helpful. One other thought. You could talk to your T about not knowing what to say. For me, this lead to a helpful discussion about free association and censoring myself. I hadn't been aware that I was censoring and feeling self-conscious. Once my T reassured me that anything at all was fair game, even if it seemed unrelated or mundane, then I felt more relaxed in sessions.

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I don't know what to talk about All Done 1/14/04
Re: I don't know what to talk about » All Done lookdownfish 1/14/04
Re: I don't know what to talk about » All Done Poet 1/14/04
Re: I don't know what to talk about » All Done Catmom 1/14/04
Re: I don't know what to talk about gardenergirl 1/14/04
Re: I don't know what to talk about everyone All Done 1/14/04
^^^Above for everyone^^^ (nm) All Done 1/14/04

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