Posted by partlycloudy on July 20, 2004, at 7:18:10
In reply to I love EMDR, posted by Jai Narayan on July 19, 2004, at 22:22:14
Me too. It is so much work! I called my EMDR T after our last apppointment because I felt all stirred up and upset, lost. She talked me through calming down; likened the upset to being sore after surgery - which I thought was so apt!! It has made such a change in the "me" other people see; everyone has noticed that I'm brighter and more engaged in life.
I have to work very hard on making meditation a daily discpline. Like any good habit, it is hard for me to start doing regularly...
poster:partlycloudy
thread:366938
URL: http://www.dr-bob.org/babble/psycho/20040716/msgs/368107.html