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Ever been sad and not know why?

Posted by annierose on January 3, 2005, at 17:43:23

I had my regular appointment today and even while driving to the appt I felt such sadness. I knew I was upset over a couple of minor things, but the intensity grew stronger before I saw my T.
I sat in her chair today (oppose to lieing down) and told her I felt so exposed and raw. And I don't know why. She said she could tell it was just under the surface, since I was so close to tears (and crying) and felt so nauseous. But no words could explain the feelings. Then she said,
"I'm at a loss. I want to help you and I don't understand what is going on today." Anyone experience something like that?

 

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poster:annierose thread:437300
URL: http://www.dr-bob.org/babble/psycho/20041228/msgs/437300.html