Posted by pinkeye on January 31, 2005, at 14:05:59
In reply to Re: Accepting the illness of depression, posted by namaste on January 30, 2005, at 20:07:05
I would actually suggest that you probably don't read too much about the clinical thing about depresssion. The book that I wrote doesn't get into the depths of the disease or the symptoms or anything. It only teaches you how to get yourself a positive way - rather a non negative way of looking at life which lifts depression.
Read the right books and it will help you.
> Thanks pinkeye. It is all about being aware. I will read, i have been avoiding reading about the illness as it depresses me more but I read passages from Amazon web site of your book. Interesting it talks to blowing things out of proportion and me and my T were just talking about how I do that at last session.Maybe I am reading the wrong books It is all about the mind and taming it. It IS hard though, or maybe I am just new to this. It is an attachment to needing to feel happy. I have some work to do.
poster:pinkeye
thread:450274
URL: http://www.dr-bob.org/babble/psycho/20050129/msgs/450623.html