Posted by cubic_me on February 25, 2005, at 16:01:47
In reply to Re: The session » cubic_me, posted by Dinah on February 24, 2005, at 8:22:34
>
> It doesn't sound as if this session led you strongly in either direction?
>No, it didn't really. I don't want to judge it really, because we were all in quiet moods, so not much of any substance got said. I feel uncomfortable with silence, but that's not the fault of the group, although it doesn make me wonder whether the facillitator/T could be using th 45mins of the 1.5hr session that we spend in silence slightly better!
I've got a pdoc appointment in 2 weeks time, he suggested CBT, so I might ask him about that as an alternative to group or going back to my old T. Saying goodbye to my T the first time was so so hard that I don't think I can go through it again, especially if there is another option.
poster:cubic_me
thread:462571
URL: http://www.dr-bob.org/babble/psycho/20050225/msgs/463273.html