Posted by fallsfall on April 6, 2005, at 19:44:10
In reply to Re: Enough of it. » fallsfall, posted by pinkeye on April 6, 2005, at 12:59:23
I'm not sure I see it as CBT vs. Psychodynamic...
I see "giving up" as leaving something, while "moving on" is moving towards something else. It is really hard for me to leave something if I don't know where I'm going instead.
Sort of like training a dog - if you say "Don't jump" the dog doesn't know what to do. If you say "Sit" then the dog will sit - and it is impossible for him to sit and jump at the same time.
poster:fallsfall
thread:480375
URL: http://www.dr-bob.org/babble/psycho/20050329/msgs/480871.html