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Re: What type of therapy is this? » Deneb

Posted by rainbowbrite on May 28, 2005, at 14:57:13

In reply to Re: What type of therapy is this? » rainbowbrite, posted by Deneb on May 27, 2005, at 10:33:51

>>Do I really have all this "subconscious" stuff going on that makes me act in strange ways?

--As much as I dont like Freud and all that analytic stuff, I do believe that..yes, we have alot of subconscious crap effecting the ways we act or do things. Like I was complaining to a friend about someone who was asking my opionion on something that I BELIEVE and after they asked I was like eww how 'superficial' of them, My friend that I was telling this too said, its not that awful, but isnt that what you think too??
I just happen to have been in a fight with the friend I thought was being obnoxious, so I think we get blinded sometimes.

Geez, I didn't know I was that whishy washy.

--Its not wishy washy at all.

When my p-doc tells me these things, is it some sort of psychoanalysis or something?

No I dont think so, I think you pdoc is probably using a more eclectic approach to therapy. And that approach form what Ive read in school is a more effective one. I think its good to look beneath the surface sometimes but not always....you know what I mean?

I don't know what type of talk therapy she practices. I think it's some kind of cognitive therapy?

--Its probably cognitive based but she pulls in other techniques too....a good approach in my opinion.

Rain

 

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