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Looking for advice/guidance, if you can relate

Posted by TamaraJ on June 3, 2005, at 18:24:23 [reposted on June 4, 2005, at 17:38:03 | original URL]

Ok, I have had to take many months off work recently, first because of iron deficiency that sapped pretty much all of my energy, then, after finally responding to a series of iron injections to bring my blood back up, I was given a shot of Depo Provera which made me severely physically ill (throwing up for about 2 months or more every day and severe flu-like symptoms for about the same amount of time) as well as severely depressed (I had been mildly depressed when I was trying to recover from the iron deficiency) then, when I was just barely back on my feet after the reaction to Depo, I sustained a really bad fracture and required surgery. Anyway, with each setback, I would become even more depressed and anxious, and, as a result, I have really isolated myself for months now (I see family, talk to neighbors and talk to friends regularly on the phone, but have avoided going out to socialize because I just didn't have the energy).

Now I feel like I am starting over now, and it's freaking me out. It's like I am having to learn to walk again. I have typically been a social and active person, but now I feel like I don't know how to be social anymore, if that makes sense. I am afraid, I guess, about getting on with things, perhaps because I feel so ashamed that I have "wasted" away or lost so much time, even though I know I didn't have complete control over it.

I just wanted to know how others have gotten back on track and started living again or have, being social and even coping with work after struggling with depression for a number of months.

Sorry this is so long.

Tamara


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Psycho-Babble Psychology | Framed

poster:TamaraJ thread:507712
URL: http://www.dr-bob.org/babble/psycho/20050528/msgs/507712.html