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Re: how do you handle swinging between extremes? » Dinah

Posted by TamaraJ on July 4, 2005, at 16:34:50

In reply to Re: how do you handle swinging between extremes? » pinkeye, posted by Dinah on July 4, 2005, at 12:44:35

Dinah,

I would be interested in participating, if there is a group of babblers interested in DBT.

I am now thinking about doing therapy, which is a big step for me. I am not sure how it will work because I am not the most open person when it comes to personal things, even with my closest friends. That's not to say I am a cold, heartless person, I just keep a lot to myself. So, I will give it a go I think. I may even look into EMRD, but I don't really know much about it and whether it would be good for me.

Tamara


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poster:TamaraJ thread:523279
URL: http://www.dr-bob.org/babble/psycho/20050628/msgs/523400.html