Posted by goldenslumbers on August 28, 2005, at 11:08:44
In reply to Re: Winning the Battle one day at a time » goldenslumbers, posted by JenStar on August 28, 2005, at 10:05:20
Hi Jenstar,
Do you lose your appetite ?
It's one of the symptoms I need to overcome. I get a little nausea and bingo - no appetite. Now the fun starts. I worry about not eating and I can't sleep. Then I'm tired all the time.
I know the chest pains and dizzyness are my body reacting to fear and they will go away. I also understand that I worry that I will die someday but it is very unlikely that it will be today or tomorrow and when I do I will be thankful for every wonderful thing I got to experience during my life. Worrying won't change a thing.
Muck like you, the smallest symptom is blown up into a huge problem. I'm getting better at dealing with them but I don't know what to do for nausea and lack of appetite.
I am glad to hear you can have long stretches without symptoms. How are you doing right now ?
Thanks
GS
poster:goldenslumbers
thread:547561
URL: http://www.dr-bob.org/babble/psycho/20050824/msgs/547590.html