Posted by fallsfall on November 6, 2005, at 19:36:24
In reply to Re: Should I call my T?, posted by Angela2 on November 6, 2005, at 19:03:33
Sometimes it helps me to set a time limit. So if you don't hear back from your ex within 2 days then you can assume that he got your email and hasn't responded. That would mean that until the time had expired you could assume that he hasn't seen it yet. Sometimes this works for me, and sometimes it doesn't.
Is he likely to respond? Or is it likely that he will ignore your email?
In similar situations I have also limited the number of times I could check my email (once an hour, or 3 times a day, or something).
Distraction is a good thing. Go see a movie with a friend. Eat ice cream. Play computer games. Take a walk. If you aren't home in front of your computer then maybe it won't be so hard.
When do you see your therapist next?
poster:fallsfall
thread:576108
URL: http://www.dr-bob.org/babble/psycho/20051025/msgs/576136.html