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And another update

Posted by LittleGirlLost on December 7, 2005, at 10:26:55

In reply to Thanks Everyone / Update, posted by LittleGirlLost on December 5, 2005, at 20:36:19

So we moved yesterday morning. I went to our old office to make sure the movers took everything, and to say goodbye to everyone. I also went to the bathroom before I left.

It was pretty well into the afternoon by the time we were up and running here. But... I didn't eat or drink all day because I didn't want to have to venture into the bathroom. Luckily I came straight home from work! Though I decided I cannot do that again. I can't make it a habit of not going to the bathroom all day because I think that will only make it harder when I eventually do have to go.

So I decided that today I am just going to go. That's it! I cannot think about it. I think I just have to realize when I feel like I have to go, and go at that moment. I think that will help, if it seems like more of an automatic response/behavior, rather than the "project" it is in my mind.

Sure it sounds easy, but I have had to go for the past hour... and I still haven't. Ugh.

lgl

 

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Psycho-Babble Psychology | Framed

poster:LittleGirlLost thread:585550
URL: http://www.dr-bob.org/babble/psycho/20051206/msgs/586460.html