Posted by damos on February 15, 2006, at 19:04:30
In reply to I need some help -- trigger, posted by Daisym on February 15, 2006, at 17:57:41
Hey Daisy,
Wow that is big. And so great. I'm really happy for you and I totally agree with you and your T - he's so right that you don't 'have' to do any of those things. I'm only just learning to take some of myself and my space back and that everything I think and feel isn't wrong just cause it doesn't fit with what someone else wants. It's hard. So please don't beat yourself up if you slip on sticking to it once in a while, changes this big take time.
I have a pretty good idea why you cried. In your place I would have cried buckets.
Wish I had some good advice to give you about holding your centre, sometimes just being able to press the pause button so you don't get railroaded can make a difference, a couple of seconds can sometimes be all it takes to stop you playing the 'old' script and start writing the new one.
Good luck, you're a beautiful, valid human being who has the right to hold her own feelings and opinions and to say 'NO'.
Take very good care of you.
Damos
poster:damos
thread:609993
URL: http://www.dr-bob.org/babble/psycho/20060211/msgs/610032.html