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Normally anxious **maybe trigger**

Posted by fairywings on March 15, 2006, at 0:43:25

It's weird, over the past year or so I've had REALLY high anxiety, but after the last few sessions I got into more of a funk, started having an "I just don't give a d*mned anymore" attitude, had jags of not being able to stop crying - I hadn't cried more than a tear or two in about 3 years.

Now I'm tending to be pretty depressed, somewhat apathetic, fairly irritable, but not much anxiety at all - it's like I really don't give a freak what ppl think - where usually I'm incredibly sensitive about what other ppl think. I"m not saying or doing anything differently, I just don't care.

Last night I was really depressed and decided I HAD to see my pdoc b4 my next sched. appt. Today I felt better, but I started to wonder....is it better to feel more depressed and less anxious, or was it better when I felt more anxiety and less depressed? I like not having as much anxiety, but don't like feeling trapped in a funk.

fairywings


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Psycho-Babble Psychology | Framed

poster:fairywings thread:620476
URL: http://www.dr-bob.org/babble/psycho/20060312/msgs/620476.html