Re: Do you feel worst at night than during the day

Posted by llrrrpp on May 29, 2006, at 9:24:59

In reply to Do you feel worst at night than during the day?, posted by Michael83 on May 29, 2006, at 0:15:36

Hey Michael,
yes, I think going to bed earlier is a good solution.
I go to bed before 11 most nights. I start getting ready for bed at 10. If I get home from work at 6, that only leaves a few hours for me to go crazy, and rarely is that long enough for me to work myself into a crisis.
Also, it helps to pick up the phone and call someone, just for distraction, and maybe to have a 2-sided debate.
Hope this helps
-ll

Thread

Do you feel worst at night than during the day? Michael83 5/29/06
Yep, nights can be very scarey :-( (nm) muffled 5/29/06
Re: Do you feel worst at night than during the day llrrrpp 5/29/06
I feel better at night. » Michael83 pseudoname 5/29/06
Re: Do you feel worst at night than during the day Dinah 5/29/06
Re: Do you feel worst at night than during the day? wishingstar 5/29/06
Re: Do you feel worst at night than during the day? » Michael83 orchid 5/30/06

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