Psycho-Babble Psychology | about psychological treatments | Framed
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Re: pushing and pulling on therapy

Posted by Dis Traught on February 8, 2007, at 0:12:54

In reply to pushing and pulling on therapy, posted by bent on February 7, 2007, at 15:11:49

Crafting does it for me. After a session when I was extremely upset I went out and bought knitting yarn, beads and what not to keep my mind occuppied. I made seven scarves (only working in the evenings) in a little over two weeks! I didn't do anything complicated, just simple stuff that would be slightly distracting while I was thinking. It helped! It helped me think and I felt good about myself afterwards:)

Penny


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poster:Dis Traught thread:730852
URL: http://www.dr-bob.org/babble/psycho/20070203/msgs/731009.html