Posted by Dinah on February 27, 2007, at 14:16:33
In reply to Help Something Wierd Just Happened to Me, posted by Phillipa on February 27, 2007, at 12:58:53
Have you ever had a neurology workup to rule out neurological things like seizures? It doesn't hurt to rule things like that out.
But I'm having similar problems with my severe anxiety and sleep problems right now. I have times when I kind of go blank and it takes a bit to recollect myself, and it can be sort of scary, or at least discombobulating.
If you haven't had a neurology workup you might want to look into it. It's a good thing to have, I think. I had a neurology workup from my migraine neurologist.
If everything comes out ok there, anxiety reduction techniques might help. Have you had any luck with practicing your breathing, or doing soft belly, or other physical and visualization techniques designed to reduce anxiety?
poster:Dinah
thread:736803
URL: http://www.dr-bob.org/babble/psycho/20070215/msgs/736815.html