Posted by Dinah on April 3, 2007, at 13:08:46
In reply to is therapy really useful?, posted by wishingstar on April 3, 2007, at 12:56:15
I do find that once a week therapy tends to be "report this weeks events", while twice a week therapy is completely different. I find twice a week far more helpful, but I don't know that once a week is worse than nothing if you don't have teh possibility of going twice a week.
Considering how bad you're feeling and that your pdoc is so unavailable, it seems wise to have a therapist to check in with more frequently. I hope you don't decide to give up on therapy at this point, even if it isn't ideal.
poster:Dinah
thread:746540
URL: http://www.dr-bob.org/babble/psycho/20070324/msgs/746546.html