Posted by littleone on April 14, 2007, at 22:24:08
In reply to Re: Help w/T, emotional expression*trigger?*, posted by muffled on April 14, 2007, at 20:18:55
There is no way you're at the "as good as it gets" stage. You have so much more healing in front of you. Healing that you *can* do. You have made some big steps forward, but you are definately capable of some *more* big steps forward.
I think that addressing the rage will be a very slow process. Lots and lots of baby steps that will involve building more safety and trust with your T as well as more safety and trust of yourself. I think it would be a slow process to learn whether you really would attack someone like you think you will. It would take some work to learn of the fears hiding behind the rage.
It sounds like it would certainly be important for you to master this beast. At present if you think you are unsafe and are afraid of unleashing the rage, that will hold you back and stop you from being yourself. Plus you aren't accepting that part. What we disown wreaks havoc.
Stick with it muffled. It's a scary issue to tackle, but one that would definately be worthwhile addressing.
poster:littleone
thread:749656
URL: http://www.dr-bob.org/babble/psycho/20070406/msgs/749906.html