Posted by Dinah on August 23, 2007, at 10:10:42
In reply to Re: New chapter for Therapy Rule Book, posted by arora on August 23, 2007, at 4:42:18
I know that after a tough session I make sure to nap before driving. I usually just rest my head on my steering wheel for a five minute nap, but I'll bet it looks strange to others.
Haven't had to do it too much lately though.
I've also been known to decide to have spaghetti and meatsauce when I'm feeling really anxious from a session. That's guaranteed to knock me out for the evening.
poster:Dinah
thread:777900
URL: http://www.dr-bob.org/babble/psycho/20070822/msgs/778013.html