Posted by LlurpsieNoodle on August 27, 2007, at 9:28:51
I know that a lot of us on this board are dealing with a traumatic history in therapy (and as it spills over into real life)
First, I appreciate the diligence of people's trigger warnings. That really helps me a lot.
I am sad that I cannot support people who post about trauma right now. I am trying to protect myself at the moment because I am more easily triggered than usual.
I just wanted to say that having trauma in one's past does not make one a BAD person. No way. In fact, people who have been through hardship and survived are often stronger, more compassionate and have a deeper understanding of the human condition.
It makes me sad to hear my friends express self-doubt and self-hatred when they talk about trauma. It's not your fault. As long as you warn us about potentially triggering material, this should be a SAFE place to talk about difficult stuff. Folks here can understand things that people in your everyday lives cannot.
Trauma robs us of our self-esteem and confidence, but trust in others (via babble, perhaps?) can be a step towards healing.
I look forward to the day when I can be more supportive. In the meanwhile, post away, and don't feel shame. It's the shame of the victimizer. NEVER the shame of the victim. You did nothing wrong, and yet you bear the burden. I hope that you can shed that burden in a safe place
((((((safe hugs for my friends))))))
-Ll
poster:LlurpsieNoodle
thread:779023
URL: http://www.dr-bob.org/babble/psycho/20070822/msgs/779023.html