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no longer crisis

Posted by sunnydays on October 7, 2007, at 17:43:52

In reply to crisis, posted by sunnydays on October 6, 2007, at 17:03:57

Hi,
Thank you all for your responses. I am actually feeling a lot better today, which adds to the guilty feeling that I'm really making it all up. But I can't be. Today I was able to get a lot done and actually felt cheerful for a time in the late afternoon, but now it feels like sadness and being overwhelmed is sinking over me again. I hate how my moods are so unpredictable - it's so frustrating. I don't understand how I can be so incredibly bad feeling for two days and then suddenly be happy for a few hours today. What is wrong with me? The failure feelings are coming back strongly.

As far as the sedative, that isn't the only thing I take. We're working on finding an antidepressant that will work. I think he just wants to make sure I'm getting enough sleep. I tend to have trouble sleeping when I'm like this.

I feel really overwhelmed again, so I have to stop.

sunnydays


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Psycho-Babble Psychology | Framed

poster:sunnydays thread:787328
URL: http://www.dr-bob.org/babble/psycho/20070929/msgs/787666.html